What we love about this jam is that you get all the good stuff without any additives or fillers. Plus, we LOVE chia seeds. Chia seeds are a great source of: Omega 3 fatty-acids, minerals, antioxidants, fiber, they help us stay hydrated, are gluten-free and can even be used as an egg substitute. These tiny seeds help us feel full, which could aid in healthy weight management. As a gelatinous food, chia seeds help clean out our digestive tract. They are know as a sustainable form of energy for our bodies. If you are looking for a boost, look no further.