Our skin is the largest organ of our body. Is your skin trying to tell you something? So many of the underlying issues of the body first present themselves on our skin. We all know that stress, hormones, sugar intake and hydration can take a huge toll on the health of our skin. Lets take clues from our body to heal the issues that are manifesting. Here are some tips on how to heal your skin from the inside out. If you have questions or need a good skin care product please contact us today.
Check out what your face is telling you courtesy of: uLookHaute
Zone 1 & 3: Bladder & Digestive System — Improve your diet and drink more water.
Zone 2: Liver — Try cutting back on alcohol, heavy food or dairy. This area can also indicate a food allergy.
Zone 4 & 10: Kidneys — Make sure you’re keeping yourself hydrated with water and cut back on liquids that dehydrate you. This means nix the soda, coffee and/or alcohol.
Zone 5 & 9: Respiratory system — Those who smoke or have allergies tend to have acne here.
Zone 6 & 8: Kidneys — Dark circles are usually a result of dehydration. Drink up!
Zone 7: Heart — Check your blood pressure and make sure you’re not using makeup that irritates your skin.
Zone 12: Stomach — Consider a detox or adding more fiber to your diet to help with digestion.
Zone 11 & 13: Hormones — Stress and hormonal changes can sometimes be alleviated with more water and a few extra servings of dark, leafy greens but if breakouts in this area persistent, make an appointment with your doctor to look into a possible hormonal imbalance. Additionally, breakouts in this area also indicate when you are ovulating (and which side).
Zone 14: Illness — Can be a sign of your body fighting bacteria to avoid illness. Take a breather and drink plenty of fluids.
So the next time you breakout or notice dark under eye circles, look to your map (or shall we say face map).