What Is Reflexology

Reflexology is a healing modality which is used around the world. Today it is classified as alternative medicine. Many cultures consider this ancient practice a natural healing art. The premise of reflexology is the application of appropriate pressure to specific points along the meridian of the feet, hands or ears. These points correlate with the organs and systems of the body. By applying pressure to these points, there is a benefit to the specific organ being targeted as well as promoting general health. Reflexology stimulates the immune system, promotes circulation, reduces stress and increases energy. No medical claims can be made in regard to reflexology, to do so would be illegal; it is not intended to treat cure or mitigate any medical condition. However, many people report positive results with this treatment. Try reflexology for yourself; it feels amazing and you may just reap some health benefits.

Types of Reflexology: