Spinach Pies

This delicious recipe is a great way to get your daily serving of spinach and we should be eating spinach or another green leafy vegetable everyday. Spinach is a power house of nutrition for our bodies. It is packed full of vitamin A, E, K, magnesium, calcium, zinc, beta-carotene and it is high in fiber, antioxidants, folate, and flavanoids. Spinach is low in calories, is anti-inflammatory, increase brain function and circulation, it boost the immune system which helps fight infections. It promotes healthy skin and bone density, it also promotes healthy eyes. Wether you have spinach pies for dinner, a spinach salad or a smoothie with spinach in it make sure to get your daily dose of spinach. Here are some juice recipes, try the Radiant Skin juice recipe.