Comments on: Is Gluten Making Your Face Break Out? http://ourwellnessrevolution.com/2013/02/is-gluten-making-your-face-break-out/ Its time to take back your health, its time for Our Wellness Revolution Sun, 05 Jan 2014 15:56:00 +0000 hourly 1 http://wordpress.org/?v=3.7.1 By: Julie http://ourwellnessrevolution.com/2013/02/is-gluten-making-your-face-break-out/#comment-42 Sat, 27 Jul 2013 20:54:00 +0000 http://ourwellnessrevolution.com/?p=421#comment-42 Hey Stephanie, I too break out if I ingest gluten. I want to point out that your post above references your consuming too much gluten in the form of bread, pasta and rice while visiting Asia. RICE does NOT contain gluten. Thank goodness since its about the only white starch – with potatoes being the other – that I can still enjoy. Many people mistakenly think that rice contains gluten but it does not because it is not wheat, it is rice, which is a different grain!!!!!

Factoid: I just learned today that one of my favorite gluten-free fast food breakfast options is not gluten-free at all! Beware: Chick Fil A oatmeal lists wheat flour and buckwheat as ingredients, presumably to achieve that creamy texture. Bahhhhh! Starbucks’ Perfect Oatmeal still safe, based on their ingredient list. (like rice, Oats are not wheat!)

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