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    Latest From The Blog

    Thai Coconut Lentil Soup

    Thai Coconut Lentil Soup

    Thailand is a food lovers paradise. Loving the seasoning of the country, I set out to reinvent non traditional Thai dishes to hold the warm aroma and unmistakable seasoning of the country. This Thai Coconut Lentil Soup is nutrient dense and will keep you feeling full for hours. Thai Coconut Lentil Soup What You’ll Need: 1 […]

    soaking nuts

    Soaking Nuts and Seeds

    There are many health benefits to soaking nuts and seeds. Some of these benefits include reduced phytic acid, to neutralize enzyme inhibitors and encourage the production of beneficial enzymes while neutralizing toxin in the colon—keeping it clean. It also makes the proteins more absorbable by the body, reduces tannins, and it can break down gluten, easing […]

    Tuna-less Tuna Salad

    Tuna-less Tuna Salad

    Tuna-less Tuna Salad is a quick and easy meal that will leave you satisfied. This recipe is not only for vegetarians, carnivores like my husband also love it. Make a double batch of Tuna-less Tuna Salad and have lunch for a couple of days in a row. Try this recipe and in the comments below let us […]