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Latest From The Blog

health benefits of yoga

Health Benefits Of Yoga

Wether you are faithful in your yoga practice or just starting out, there are many well-documented health benefits of yoga. Yoga is a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation. In class, I often [...]

Braised Chickpea Curry

Braised Chickpea Curry

Do you get tired of thinking “What should we have for dinner?” You have enough to think about without the hassle of coming up with something new for dinner each night. We have got you covered. This Braised Chickpea Curry recipe can feed a bunch of people, it’s quick and it’s super flavorful. What we [...]

Lighting In A Bottle

Lighting In A Bottle

A vibrant blue sky illuminates bright green trees rolling along the hillside of the San Antonio Recreation Area in Bradley, California.  Campers from around the world gather in anticipation of a life changing weekend.  Over 20,000 people are in attendance from 46 different countries.  The word is out, Lighting In A Bottle is the premier festival [...]


Hawaii & Living Aloha

The sweet sounds of the ukulele dance on my ears as musical notes bounce off the sheet and whisk me away to a place of peace and calm.  Strolling down the beach, sand swishing between my toes, the sun’s rays wrap me up in a warm hug.  As the palm trees sway, the frothy sea [...]