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    Latest From The Blog

    Thai Coconut Lentil Soup

    Thai Coconut Lentil Soup

    Thailand is a food lovers paradise. Loving the seasoning of the country, I set out to reinvent non traditional Thai dishes to hold the warm aroma and unmistakable seasoning of the country. This Thai Coconut Lentil Soup is nutrient dense and will keep you feeling full for hours. Thai Coconut Lentil Soup What You’ll Need: 1 […]

    soaking nuts

    Soaking Nuts and Seeds

    There are many health benefits to soaking nuts and seeds. Some of these benefits include reduced phytic acid, to neutralize enzyme inhibitors and encourage the production of beneficial enzymes while neutralizing toxin in the colon—keeping it clean. It also makes the proteins more absorbable by the body, reduces tannins, and it can break down gluten, easing […]

    Vegan Pumpkin Nice Cream

    Vegan Pumpkin

    The crisp fall air swirls ushering in a new season, autumn is here. This cooler season has us reaching for long sleeves and wrapping scarfs around our necks to keep warm. The leaves on the trees are transforming from the familiar shades of emerald we have grown accustom to in summer into explosions of ruby, […]