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Latest From The Blog

3 Cheese Grilled Avocado Pesto Melt

3 Cheese Grilled Avocado Pesto Melt

A light and delicious sandwich that will have the whole family asking for seconds. Great for meat lovers or leave off the turkey for the vegetarians in your life. What You’ll Need: Avocado Pesto 1 avocado 1 bunch fresh basil 1/3 cup Parmesan-Reggiano cheese 2 cloves garlic 1/4 tsp crushed red pepper flakes 1 Tbsp. [...]

how to start a vegetable garden

How To Start A Vegetable Garden

Growing up with a backyard garden and frequenting farmers markets on a weekly basis was one of the best things my parents ever did for me. They taught me a useful skill when they showed me how to start a vegetable garden. From a young age I knew where my food was coming from, how to cultivate the [...]

Eating Healthy On a Budget

Eating Healthy On a Budget

Eating healthy on a budget can at times seem daunting.  We may have the idea that it is easy and cheap to eat on the go at fast food restaurants.  It’s not.  It is less expensive to invest in healthy, nutritious food. Chemical laden foods found in fast food restaurants and the highly refined food [...]

start a food revolution

Start A Food Revolution

Start a food revolution in your community. On May 15, 2015 Jamie Oliver is bringing awareness to his global campaign to put food education back in our schools and educate children on food in a fun way. There are many ways in which we can get involved. Start A Food Revolution 1. CLICK HERE to sign the petition [...]