Welcome!
We believe wellness encompasses a variety of topics including:
personal development, spiritual growth, health, finances and serving others. We’d love to have you join us.
Bang Bang Shrimp What You’ll Need: 1/2 cup coconut oil, or more, as needed 1 cup buttermilk 3/4 cup all-purpose flour 1/2 cup cornstarch 1 large egg 3 tablespoon hot sauce 1 cup Panko 1/2 teaspoon garlic salt 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1 pound medium shrimp, peeled and deveined For the sweet […]
The Benefits Of Matcha Green Tea – Why you should ditch traditional green tea and switch to Matcha. Through a Japanese tea ceremony, I was introduced to the benefits of matcha green tea. “Matcha” as it is called is a special type of green tea made of the entire leaf. Consuming the whole leaf provides 100% […]
Things To Do In Antigua – A Video Overview The Central American country of Guatemala is known for its lush and wild jungles. The name Guatemala means “land of trees”. With thirty-three volcanos, four of which are active, the landscape is rugged and rich in minerals. Guatemala is near the equator and receives ample rainfall […]
Toxins bombard us everyday. It is impossible to avoid them because they are found in the air we breathe and the food we consume. Stress, negative emotions, drugs, tobacco, alcohol and personal care products can also create toxicity in the body. Our bodies work daily to process and rid these toxins from our system. If […]