It’s summertime! While hanging out by the pool or hosting a BBQ for friends, it is good to have an arsenal of refreshing and delicious drinks on hand. Watermelon lemonade is a crowd pleaser.
Watermelon is very cooling, great for quenching thirst in the summer, and loaded with electrolytes so great for an after workout snack or juice. It is great for those with urinary difficulty, edema, canker sores, depression, kidney and urinary track inflammations. The seed of the watermelon contains a nutrient that dilates capillaries, and lowers cholesterol. The rind is useful for high blood pressure, diabetes, and calcium needs.
Watermelon Lemonade is refreshing and delicious!
What you need:
3 lemons juiced
4 cups of watermelon
What you do:
Place ingredients in the blender. Blend until smooth and serve over ice. You are in for a treat!