Healthy fruit snacks are easy to make at home. When we make our own healthy fruit snacks we know exactly what we are eating. We can avoid ingredients like HFCS that are in so many store bought fruit snacks. The best part is that we can make any flavor we want. Want healthy fruit snacks that are blueberry flavor? Substitute blueberry puree for the strawberry in the recipe or use a cup of fresh squeezed orange juice for orange flavored healthy fruit snacks. Feel good about sharing these healthy fruit snacks, these hearts are full of love.
What You’ll Need:
1 cup pureed organic strawberries
1/3 cup organic lemon juice
2 tablespoons raw honey
3 envelopes grass feed gelatin or Knox gelatin, unflavored
What You’ll Do:
To puree the strawberries, place them in a blender on high. No need to add water, the juice in the strawberries is enough. Over low heat mix the strawberry puree, lemon juice and honey together. Slowly add the gelatin powder into the mixture whisking constantly until dissolved. Avoid adding all the gelatin at once as the mixture will become clumpy. Place the molds on a baking sheet so it is easier to move from the counter to the freezer. Pour the mixture into a spouted measuring cup for easy distribution into your silicone molds. Put the fruit snacks in the freezer for 10 minutes. Remove and pop the fruit snacks out of the mold. Place in an airtight container and store in the refrigerator for up to two weeks.
*We suggest using organic products. Strawberries are on the Environmental Working Group’s Dirty Dozen list. Sixty-five different pesticides, fungicides and herbicides are registered for use on strawberries in the US. Strawberries have been found by the USDA Pesticide Data Program to have up to 45 pesticide residues in the fruit on average. Pesticides can have harmful effects on the body and can accumulate in the body over time. For more information on the Dirty Dozen visit ewg.org